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Australia / Melbourne 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ashleigh Rata & Shannon Dart — Melbourne 2025

Ashleigh Rata Shannon Dart
Mixed 30-34 n = 243
Finish · net time
1:17:10
−4:29 v median 1:21:39
Mixed
83/243
30-34
19/62
Field beaten
66%

The race, in three figures

Field beaten
51%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
19/243
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
210/243
Rank

The race, in words

Ashleigh Rata & Shannon Dart finished 83rd of 243 mixed teams in the Doubles Open division at Melbourne 2025, in 1:17:10, faster than 66% of the field.

A station race more than a running one: 83% of the field beaten on the stations, against 51% on the runs. The sandbag lunges were the standout, 0:59 quicker than the median and 19th of 243. The race faded late: the second half went 1:43 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:45
    v median −0:18
    1000m SkiErg 3:58
    v median −0:18
  2. Block 02 6:32
    Running 2 5:05
    v median −0:09
    50m Sled Push 1:27
    v median −0:29
  3. Block 03 9:03
    Running 3 5:38
    v median +0:09
    50m Sled Pull 3:25
    v median −0:40
  4. Block 04 8:21
    Running 4 5:32
    v median −0:01
    80m Burpee Broad Jump 2:49
    v median −0:39
  5. Block 05 10:19
    Running 5 5:50
    v median +0:09
    1000m Row 4:29
    v median −0:16
  6. Block 06 7:54
    Running 6 5:46
    v median +0:08
    200m Farmers Carry 2:08
    v median +0:20
  7. Block 07 8:41
    Running 7 5:43
    v median +0:07
    100m Sandbag Lunges 2:58
    v median −0:59
  8. Block 08 10:44
    Running 8 6:26
    v median −0:04
    Wall Balls 4:18
    v median −0:08

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:09
0:07 1:02
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
1:02
0:37 0:25
B5 · 1000m Row
1:15
0:59 0:16
B6 · 200m Farmers Carry
1:47
1:28 0:19
B7 · 100m Sandbag Lunges
1:54
1:33 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 243

A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:29 ahead

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 21
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1185
Measured against
Mixed · n = 243