Paul Donaldson & Liam Lane — Melbourne

The race, in three figures

Field beaten

61%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:23

v median

190/585

Rank

Biggest loss

50m Sled Push

+0:32

v median

527/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:29

Running 1 2:33

267/585
v median −0:03

1000m SkiErg 3:56

320/585
v median +0:01
Block 02 6:45

Running 2 4:36

303/585
v median +0:02

50m Sled Push 2:09

527/585
v median +0:32
Block 03 7:26

Running 3 4:39

232/585
v median −0:11

50m Sled Pull 2:47

196/585
v median −0:13
Block 04 7:30

Running 4 4:39

214/585
v median −0:14

80m Burpee Broad Jump 2:51

267/585
v median −0:05
Block 05 8:53

Running 5 4:43

205/585
v median −0:18

1000m Row 4:10

149/585
v median −0:13
Block 06 6:08

Running 6 4:36

197/585
v median −0:22

200m Farmers Carry 1:32

226/585
v median −0:04
Block 07 7:46

Running 7 4:42

223/585
v median −0:16

100m Sandbag Lunges 3:04

190/585
v median −0:23
Block 08 9:13

Running 8 5:27

240/585
v median −0:14

Wall Balls 3:46

177/585
v median −0:14

Where the race went

Run total: 35:51
Stations: 24:15
Roxzone: 7:27
Best run lap: 4:36

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg

1:01

0:04 0:57

B2 · 50m Sled Push

0:59

0:06 0:53

B3 · 50m Sled Pull

0:46

0:15 0:31

B4 · 80m Burpee Broad Jump

0:52

0:32 0:20

B5 · 1000m Row

1:05

0:52 0:13

B6 · 200m Farmers Carry

1:19

1:06 0:13

B7 · 100m Sandbag Lunges

1:25

1:07 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 582

A pace, not a person: at every mat, the middle of the 582 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:47 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Men · n = 585