The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Jack Hesse & John Hesse crossed the line in 1:08:07: 228th of 585 men's teams, faster than 61% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 97th of 585. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:35v median −0:01
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Block 02 5:50Running 2 4:14v median −0:20
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Block 03 7:37Running 3 4:33v median −0:17
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Block 04 7:43Running 4 4:48v median −0:05
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Block 05 9:10Running 5 4:56v median −0:05
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Block 06 6:07Running 6 4:41v median −0:17
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Block 07 7:47Running 7 5:02v median +0:04
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Block 08 9:21Running 8 5:16v median −0:25
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 582
A pace, not a person: at every mat, the middle of the 582 men's teams who finished.