The race, in three figures
The race, in words
1:08:13 at Melbourne 2025 put Jack Sheahan & Sean Mcgrath 231st of 585 men's teams in the Doubles Open division, ahead of 61% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 98th of 585. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:40v median +0:04
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Block 02 6:01Running 2 4:24v median −0:10
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Block 03 7:14Running 3 4:35v median −0:15
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Block 04 7:32Running 4 4:35v median −0:18
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Block 05 8:59Running 5 4:51v median −0:10
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Block 06 6:28Running 6 4:56v median −0:02
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Block 07 7:31Running 7 4:46v median −0:12
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Block 08 9:39Running 8 5:28v median −0:13
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 582
A pace, not a person: at every mat, the middle of the 582 men's teams who finished.