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Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Lisa Pont

AUS W 35-39 n = 744
Finish · net time
1:59:30
+30:36 v median 1:28:54
Women
681/744
35-39
113/119
Field beaten
9%

The race, in three figures

Field beaten
16%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
504/744
Rank
Biggest loss
Wall Balls
+5:10
v median
714/744
Rank

The race, in words

Lisa Pont finished 681st of 744 women in the Open division at Melbourne 2025, in 1:59:30.

If there was time left out there, it was on the wall balls, 5:10 behind the median. Stronger after halfway: 1:16 better against the middle of the field than before it. 13:26 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:37
    v median +0:37
    1000m SkiErg 5:37
    v median +0:35
  2. Block 02 9:32
    Running 2 6:21
    v median +1:10
    50m Sled Push 3:11
    v median +0:43
  3. Block 03 16:08
    Running 3 6:35
    v median +1:13
    50m Sled Pull 9:33
    v median +4:08
  4. Block 04 16:47
    Running 4 6:41
    v median +1:16
    80m Burpee Broad Jump 10:06
    v median +4:03
  5. Block 05 12:43
    Running 5 6:56
    v median +1:22
    1000m Row 5:47
    v median +0:29
  6. Block 06 8:50
    Running 6 6:31
    v median +0:58
    200m Farmers Carry 2:19
    v median +0:11
  7. Block 07 13:47
    Running 7 6:50
    v median +1:21
    100m Sandbag Lunges 6:57
    v median +2:06
  8. Block 08 19:10
    Running 8 8:07
    v median +1:35
    Wall Balls 11:03
    v median +5:10

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:33
0:03 1:30
B2 · 50m Sled Push
2:01
0:09 1:52
B3 · 50m Sled Pull
1:42
0:20 1:22
B4 · 80m Burpee Broad Jump
1:47
0:52 0:55
B5 · 1000m Row
2:07
1:37 0:30
B6 · 200m Farmers Carry
1:59
1:37 0:22
B7 · 100m Sandbag Lunges
2:16
1:48 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:32 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 31
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744