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Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Paula Fraser

AUS W 45-49 n = 744
Finish · net time
2:02:28
+33:34 v median 1:28:54
Women
697/744
45-49
55/60
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
631/744
Rank
Biggest loss
80m Burpee Broad Jump
+6:15
v median
722/744
Rank

The race, in words

2:02:28 at Melbourne 2025 put Paula Fraser 697th of 744 women in the Open division.

The burpee broad jumps cost the most time: 6:15 slower than the median. Stronger after halfway: 1:12 better against the middle of the field than before it. 13:56 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:44
    v median +0:44
    1000m SkiErg 5:26
    v median +0:24
  2. Block 02 9:16
    Running 2 6:14
    v median +1:03
    50m Sled Push 3:02
    v median +0:34
  3. Block 03 15:59
    Running 3 6:41
    v median +1:19
    50m Sled Pull 9:18
    v median +3:53
  4. Block 04 19:10
    Running 4 6:52
    v median +1:27
    80m Burpee Broad Jump 12:18
    v median +6:15
  5. Block 05 13:02
    Running 5 6:55
    v median +1:21
    1000m Row 6:07
    v median +0:49
  6. Block 06 9:56
    Running 6 7:15
    v median +1:42
    200m Farmers Carry 2:41
    v median +0:33
  7. Block 07 14:13
    Running 7 7:23
    v median +1:54
    100m Sandbag Lunges 6:50
    v median +1:59
  8. Block 08 17:55
    Running 8 8:53
    v median +2:21
    Wall Balls 9:02
    v median +3:09

Roxzone, per block

Approach · Exit 13:56

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:33
0:09 1:24
B3 · 50m Sled Pull
1:08
0:22 0:46
B4 · 80m Burpee Broad Jump
2:34
0:47 1:47
B5 · 1000m Row
1:38
1:14 0:24
B6 · 200m Farmers Carry
3:02
2:41 0:21
B7 · 100m Sandbag Lunges
2:39
2:10 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:30 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 31
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744