The race, in three figures
The race, in words
2:02:46 at Melbourne 2025 put Hafsa Syed 700th of 744 women in the Open division.
On the sandbag lunges the field had the edge, by 4:48. A harder second half: 6:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:10, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 2:49v median −0:11
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Block 02 9:20Running 2 5:52v median +0:41
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Block 03 15:05Running 3 6:50v median +1:28
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Block 04 16:05Running 4 6:48v median +1:23
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Block 05 14:13Running 5 6:58v median +1:24
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Block 06 9:18Running 6 6:32v median +0:59
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Block 07 15:59Running 7 6:20v median +0:51
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Block 08 20:48Running 8 10:08v median +3:36
Roxzone, per block
Approach · Exit 13:10
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.