Dain Frederiksen & Mikaela Warne — Melbourne 2025

The race, in three figures

Field beaten

41%

Runs

61%

Stations

Biggest gain

Wall Balls

−0:27

v median

311/1343

Rank

Biggest loss

80m Burpee Broad Jump

+0:12

v median

802/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:26

1033/1343
v median +0:25

1000m SkiErg 4:19

827/1343
v median +0:05
Block 02 7:25

Running 2 5:48

992/1343
v median +0:39

50m Sled Push 1:37

243/1343
v median −0:18
Block 03 9:39

Running 3 5:50

897/1343
v median +0:27

50m Sled Pull 3:49

587/1343
v median −0:07
Block 04 9:37

Running 4 5:57

927/1343
v median +0:32

80m Burpee Broad Jump 3:40

802/1343
v median +0:12
Block 05 10:22

Running 5 5:43

745/1343
v median +0:09

1000m Row 4:39

617/1343
v median −0:03
Block 06 7:21

Running 6 5:28

628/1343
v median −0:05

200m Farmers Carry 1:53

830/1343
v median +0:05
Block 07 9:14

Running 7 5:33

668/1343
v median −0:01

100m Sandbag Lunges 3:41

489/1343
v median −0:18
Block 08 10:23

Running 8 6:35

759/1343
v median +0:13

Wall Balls 3:48

311/1343
v median −0:27

Where the race went

Run total: 44:16
Stations: 27:26
Roxzone: 9:23
Best run lap: 5:28

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

1:12

0:09 1:03

B3 · 50m Sled Pull

0:57

0:19 0:38

B4 · 80m Burpee Broad Jump

1:08

0:44 0:24

B5 · 1000m Row

1:18

1:00 0:18

B6 · 200m Farmers Carry

1:40

1:26 0:14

B7 · 100m Sandbag Lunges

1:51

1:32 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:58 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343