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Kyle Garforth & Lara Inwood — Melbourne 2025

Mixed 16-24 n = 1343
Finish · net time
1:21:11
+0:57 v median 1:20:14
Mixed
713/1343
16-24
114/186
Field beaten
47%

The race, in three figures

Field beaten
66%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:39
v median
18/1343
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
1313/1343
Rank

The race, in words

Kyle Garforth & Lara Inwood finished 713th of 1,343 mixed teams in the Doubles Open division at Melbourne 2025, in 1:21:11.

Legs and stations told different stories: 66% of the field beaten on the runs, 17% on the stations. The sled push was where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:59 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:37
    v median −0:24
    v median −0:10
  2. Block 02 6:10
    Running 2 4:54
    v median −0:15
    v median −0:39
  3. Block 03 10:03
    Running 3 4:58
    v median −0:25
    v median +1:09
  4. Block 04 11:29
    Running 4 5:02
    v median −0:23
    v median +2:59
  5. Block 05 10:19
    Running 5 5:10
    v median −0:24
    1000m Row 5:09
    v median +0:27
  6. Block 06 6:58
    Running 6 5:10
    v median −0:23
    v median +0:00
  7. Block 07 9:18
    Running 7 5:19
    v median −0:15
    v median +0:00
  8. Block 08 12:03
    Running 8 6:07
    v median −0:15
    Wall Balls 5:56
    v median +1:41

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
0:56
0:38 0:18
B5 · 1000m Row
1:17
1:01 0:16
B6 · 200m Farmers Carry
1:31
1:15 0:16
B7 · 100m Sandbag Lunges
1:40
1:22 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:07 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 27
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1183
Measured against
Mixed · n = 1343