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Riley Hains & Emma Cooper — Melbourne 2025

Mixed 25-29 n = 1343
Finish · net time
1:21:25
+1:11 v median 1:20:14
Mixed
724/1343
25-29
214/350
Field beaten
46%

The race, in three figures

Field beaten
57%
Runs
24%
Stations
Biggest gain
1000m Row
−0:04
v median
588/1343
Rank
Biggest loss
Wall Balls
+1:05
v median
1114/1343
Rank

The race, in words

1:21:25 at Melbourne 2025 put Riley Hains & Emma Cooper 724th of 1,343 mixed teams in the Doubles Open division.

Legs and stations told different stories: 57% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the wall balls, 1:05 behind the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:13
    v median +0:12
    v median +0:20
  2. Block 02 7:43
    Running 2 5:25
    v median +0:16
    v median +0:23
  3. Block 03 9:50
    Running 3 5:26
    v median +0:03
    v median +0:28
  4. Block 04 9:49
    Running 4 5:22
    v median −0:03
    v median +0:59
  5. Block 05 9:57
    Running 5 5:19
    v median −0:15
    1000m Row 4:38
    v median −0:04
  6. Block 06 7:03
    Running 6 5:15
    v median −0:18
    v median +0:00
  7. Block 07 9:34
    Running 7 5:05
    v median −0:29
    v median +0:30
  8. Block 08 11:09
    Running 8 5:49
    v median −0:33
    Wall Balls 5:20
    v median +1:05

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:09
0:07 1:02
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
1:17
0:59 0:18
B6 · 200m Farmers Carry
1:28
1:15 0:13
B7 · 100m Sandbag Lunges
1:37
1:20 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 27
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1183
Measured against
Mixed · n = 1343