Rachelle Christmas & Nic Nowlands — Melbourne 2025

The race, in three figures

Field beaten

52%

Runs

30%

Stations

Biggest gain

1000m Row

−0:13

v median

349/1343

Rank

Biggest loss

50m Sled Push

+1:03

v median

1265/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:09

779/1343
v median +0:08

1000m SkiErg 4:15

708/1343
v median +0:01
Block 02 8:19

Running 2 5:21

775/1343
v median +0:12

50m Sled Push 2:58

1265/1343
v median +1:03
Block 03 10:16

Running 3 5:25

694/1343
v median +0:02

50m Sled Pull 4:51

1118/1343
v median +0:55
Block 04 8:47

Running 4 5:23

650/1343
v median −0:02

80m Burpee Broad Jump 3:24

636/1343
v median −0:04
Block 05 9:57

Running 5 5:28

620/1343
v median −0:06

1000m Row 4:29

349/1343
v median −0:13
Block 06 7:41

Running 6 5:25

608/1343
v median −0:08

200m Farmers Carry 2:16

1242/1343
v median +0:28
Block 07 9:46

Running 7 5:21

575/1343
v median −0:13

100m Sandbag Lunges 4:25

889/1343
v median +0:26
Block 08 10:36

Running 8 6:12

603/1343
v median −0:10

Wall Balls 4:24

755/1343
v median +0:09

Where the race went

Run total: 41:41
Stations: 31:02
Roxzone: 9:11
Best run lap: 5:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg

1:07

0:02 1:05

B2 · 50m Sled Push

1:06

0:09 0:57

B3 · 50m Sled Pull

0:59

0:18 0:41

B4 · 80m Burpee Broad Jump

1:06

0:38 0:28

B5 · 1000m Row

1:18

0:59 0:19

B6 · 200m Farmers Carry

1:36

1:22 0:14

B7 · 100m Sandbag Lunges

1:58

1:37 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:44 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343