Gavin Duffy & Laura Stringer — Melbourne 2025

The race, in three figures

Field beaten

47%

Runs

40%

Stations

Biggest gain

50m Sled Push

−0:08

v median

491/1343

Rank

Biggest loss

100m Sandbag Lunges

+1:05

v median

1099/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:21

Running 1 3:12

845/1343
v median +0:11

1000m SkiErg 4:09

520/1343
v median −0:05
Block 02 7:10

Running 2 5:23

801/1343
v median +0:14

50m Sled Push 1:47

491/1343
v median −0:08
Block 03 9:24

Running 3 5:36

793/1343
v median +0:13

50m Sled Pull 3:48

569/1343
v median −0:08
Block 04 9:24

Running 4 5:34

735/1343
v median +0:09

80m Burpee Broad Jump 3:50

877/1343
v median +0:22
Block 05 10:34

Running 5 5:41

730/1343
v median +0:07

1000m Row 4:53

905/1343
v median +0:11
Block 06 7:28

Running 6 5:44

767/1343
v median +0:11

200m Farmers Carry 1:44

527/1343
v median −0:04
Block 07 10:32

Running 7 5:28

630/1343
v median −0:06

100m Sandbag Lunges 5:04

1099/1343
v median +1:05
Block 08 10:57

Running 8 6:22

670/1343
v median +0:00

Wall Balls 4:35

867/1343
v median +0:20

Where the race went

Run total: 42:55
Stations: 29:50
Roxzone: 10:04
Best run lap: 5:23

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:04

0:07 0:57

B3 · 50m Sled Pull

1:02

0:18 0:44

B4 · 80m Burpee Broad Jump

1:22

0:39 0:43

B5 · 1000m Row

1:29

1:10 0:19

B6 · 200m Farmers Carry

1:44

1:26 0:18

B7 · 100m Sandbag Lunges

2:07

1:34 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:40 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343