The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Zane Palmer crossed the line in 1:16:51: 621st of 2,118 men, faster than 71% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 47% on the runs. The sandbag lunges were where this race was made, 2:00 ahead of the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:01v median +0:22
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Block 02 7:13Running 2 5:19v median +0:44
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Block 03 9:16Running 3 5:20v median +0:25
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Block 04 8:47Running 4 5:24v median +0:27
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Block 05 9:56Running 5 5:26v median +0:18
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Block 06 6:21Running 6 4:48v median −0:14
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Block 07 7:34Running 7 4:19v median −0:40
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Block 08 11:53Running 8 5:41v median −0:22
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.