The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Matthew Nelson crossed the line in 1:16:51: 622nd of 2,118 men, faster than 71% of the field.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
Matthew Nelson's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:52v median +0:13
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Block 02 7:03Running 2 4:39v median +0:04
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Block 03 9:59Running 3 4:45v median −0:10
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Block 04 9:15Running 4 4:50v median −0:07
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Block 05 9:40Running 5 4:57v median −0:11
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Block 06 6:21Running 6 4:33v median −0:29
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Block 07 8:22Running 7 4:15v median −0:44
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Block 08 10:47Running 8 5:13v median −0:50
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.