The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Tim Brook crossed the line in 1:16:56: 626th of 2,118 men, faster than 70% of the field.
The sled pull was where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:34v median −0:05
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Block 02 6:34Running 2 4:24v median −0:11
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Block 03 8:27Running 3 4:47v median −0:08
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Block 04 10:10Running 4 4:44v median −0:13
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Block 05 9:19Running 5 4:47v median −0:21
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Block 06 6:08Running 6 4:47v median −0:15
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Block 07 9:33Running 7 4:46v median −0:13
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Block 08 11:26Running 8 5:50v median −0:13
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.