Sophie Hood & Alannah Hartland — Melbourne 2025

The race, in three figures

Field beaten

44%

Runs

40%

Stations

Biggest gain

50m Sled Pull

−0:07

v median

311/695

Rank

Biggest loss

100m Sandbag Lunges

+0:33

v median

493/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 3:30

463/695
v median +0:14

1000m SkiErg 4:44

417/695
v median +0:04
Block 02 7:25

Running 2 5:53

434/695
v median +0:17

50m Sled Push 1:32

269/695
v median −0:05
Block 03 10:04

Running 3 6:05

436/695
v median +0:15

50m Sled Pull 3:59

311/695
v median −0:07
Block 04 10:42

Running 4 6:15

455/695
v median +0:23

80m Burpee Broad Jump 4:27

437/695
v median +0:20
Block 05 11:39

Running 5 6:23

452/695
v median +0:22

1000m Row 5:16

468/695
v median +0:10
Block 06 8:19

Running 6 6:20

447/695
v median +0:19

200m Farmers Carry 1:59

459/695
v median +0:08
Block 07 10:15

Running 7 6:01

359/695
v median +0:02

100m Sandbag Lunges 4:14

493/695
v median +0:33
Block 08 11:04

Running 8 6:33

276/695
v median −0:22

Wall Balls 4:31

500/695
v median +0:26

Where the race went

Run total: 46:59
Stations: 30:42
Roxzone: 10:21
Best run lap: 5:53

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:21

0:08 1:13

B3 · 50m Sled Pull

1:07

0:18 0:49

B4 · 80m Burpee Broad Jump

1:25

0:41 0:44

B5 · 1000m Row

1:29

1:08 0:21

B6 · 200m Farmers Carry

1:49

1:34 0:15

B7 · 100m Sandbag Lunges

1:51

1:33 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:15 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695