The race, in three figures
The race, in words
1:30:56 at Melbourne 2025 put Mel Neilson & Claire Bennis 458th of 695 women's teams in the Doubles Open division.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:14v median −0:02
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Block 02 7:16Running 2 5:36v median +0:00
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Block 03 9:49Running 3 5:54v median +0:04
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Block 04 11:35Running 4 6:06v median +0:14
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Block 05 11:29Running 5 6:28v median +0:27
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Block 06 8:31Running 6 6:25v median +0:24
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Block 07 11:38Running 7 6:12v median +0:13
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Block 08 12:00Running 8 7:22v median +0:27
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Women · n = 690
A pace, not a person: at every mat, the middle of the 690 women's teams who finished.