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Vanessa Ings & Kate Mcdonald — Melbourne 2025

W 45-49 n = 695
Finish · net time
1:32:14
+6:28 v median 1:25:46
Women
476/695
45-49
18/36
Field beaten
32%

The race, in three figures

Field beaten
42%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:10
v median
499/695
Rank
Biggest loss
1000m SkiErg
+1:20
v median
697/695
Rank

The race, in words

Vanessa Ings & Kate Mcdonald finished 476th of 695 women's teams in the Doubles Open division at Melbourne 2025, in 1:32:14.

The runs carried this race: faster than 42% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the SkiErg, 1:20 behind the median. Stronger after halfway: 4:49 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 6:38
    v median +3:22
    v median +1:20
  2. Block 02 7:16
    Running 2 5:29
    v median −0:07
    v median +0:10
  3. Block 03 10:54
    Running 3 5:45
    v median −0:05
    v median +1:03
  4. Block 04 10:15
    Running 4 5:37
    v median −0:15
    v median +0:31
  5. Block 05 11:23
    Running 5 5:52
    v median −0:09
    1000m Row 5:31
    v median +0:25
  6. Block 06 7:53
    Running 6 5:49
    v median −0:12
    v median +0:13
  7. Block 07 10:12
    Running 7 5:50
    v median −0:09
    v median +0:41
  8. Block 08 11:21
    Running 8 6:25
    v median −0:30
    Wall Balls 4:56
    v median +0:51

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:16
0:09 1:07
B3 · 50m Sled Pull
1:14
0:22 0:52
B4 · 80m Burpee Broad Jump
1:22
0:46 0:36
B5 · 1000m Row
1:36
1:09 0:27
B6 · 200m Farmers Carry
1:47
1:27 0:20
B7 · 100m Sandbag Lunges
1:59
1:39 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind

Elsewhere

The board

Doubles Open · Women at Melbourne 2025

See this race on page 34
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1184
Measured against
Women · n = 695