Karah Grieve & Denae Baldassarro — Melbourne 2025

The race, in three figures

Field beaten

38%

Runs

25%

Stations

Biggest gain

1000m SkiErg

+0:04

v median

412/695

Rank

Biggest loss

100m Sandbag Lunges

+1:12

v median

602/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:11

293/695
v median −0:05

1000m SkiErg 4:44

412/695
v median +0:04
Block 02 7:40

Running 2 5:50

421/695
v median +0:14

50m Sled Push 1:50

546/695
v median +0:13
Block 03 10:26

Running 3 6:09

447/695
v median +0:19

50m Sled Pull 4:17

416/695
v median +0:11
Block 04 10:44

Running 4 6:28

508/695
v median +0:36

80m Burpee Broad Jump 4:16

394/695
v median +0:09
Block 05 11:38

Running 5 6:11

397/695
v median +0:10

1000m Row 5:27

563/695
v median +0:21
Block 06 8:16

Running 6 6:19

440/695
v median +0:18

200m Farmers Carry 1:57

438/695
v median +0:06
Block 07 11:20

Running 7 6:27

468/695
v median +0:28

100m Sandbag Lunges 4:53

602/695
v median +1:12
Block 08 12:55

Running 8 7:49

512/695
v median +0:54

Wall Balls 5:06

606/695
v median +1:01

Where the race went

Run total: 48:21
Stations: 32:30
Roxzone: 11:40
Best run lap: 5:50

Sydney 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg

1:19

0:03 1:16

B2 · 50m Sled Push

1:24

0:07 1:17

B3 · 50m Sled Pull

1:20

0:34 0:46

B4 · 80m Burpee Broad Jump

1:33

0:47 0:46

B5 · 1000m Row

1:34

1:12 0:22

B6 · 200m Farmers Carry

2:13

1:56 0:17

B7 · 100m Sandbag Lunges

2:18

1:49 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:44 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695