Helene Psarakis & Erica Larsen — Melbourne 2025

The race, in three figures

Field beaten

62%

Runs

Stations

Biggest gain

1000m SkiErg

−0:03

v median

310/695

Rank

Biggest loss

Wall Balls

+2:40

v median

685/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:09

267/695
v median −0:07

1000m SkiErg 4:37

310/695
v median −0:03
Block 02 7:48

Running 2 5:12

199/695
v median −0:24

50m Sled Push 2:36

687/695
v median +0:59
Block 03 10:42

Running 3 5:26

240/695
v median −0:24

50m Sled Pull 5:16

621/695
v median +1:10
Block 04 11:43

Running 4 5:30

231/695
v median −0:22

80m Burpee Broad Jump 6:13

648/695
v median +2:06
Block 05 11:23

Running 5 5:40

240/695
v median −0:21

1000m Row 5:43

627/695
v median +0:37
Block 06 7:42

Running 6 5:38

236/695
v median −0:23

200m Farmers Carry 2:04

528/695
v median +0:13
Block 07 11:36

Running 7 5:49

306/695
v median −0:10

100m Sandbag Lunges 5:47

671/695
v median +2:06
Block 08 13:58

Running 8 7:13

417/695
v median +0:18

Wall Balls 6:45

685/695
v median +2:40

Where the race went

Run total: 43:34
Stations: 39:01
Roxzone: 10:27
Best run lap: 5:12

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg

1:13

0:02 1:11

B2 · 50m Sled Push

1:12

0:07 1:05

B3 · 50m Sled Pull

1:01

0:19 0:42

B4 · 80m Burpee Broad Jump

1:24

0:44 0:40

B5 · 1000m Row

1:35

1:15 0:20

B6 · 200m Farmers Carry

1:48

1:32 0:16

B7 · 100m Sandbag Lunges

2:13

1:41 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:13 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695