Emma Hayward & Nicole Trone — Melbourne 2025

The race, in three figures

Field beaten

33%

Runs

23%

Stations

Biggest gain

1000m Row

−0:09

v median

228/695

Rank

Biggest loss

50m Sled Pull

+1:08

v median

613/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 3:52

599/695
v median +0:36

1000m SkiErg 4:49

479/695
v median +0:09
Block 02 8:10

Running 2 6:18

533/695
v median +0:42

50m Sled Push 1:52

558/695
v median +0:15
Block 03 11:29

Running 3 6:15

481/695
v median +0:25

50m Sled Pull 5:14

613/695
v median +1:08
Block 04 11:26

Running 4 6:18

469/695
v median +0:26

80m Burpee Broad Jump 5:08

543/695
v median +1:01
Block 05 11:17

Running 5 6:20

442/695
v median +0:19

1000m Row 4:57

228/695
v median −0:09
Block 06 8:33

Running 6 6:27

471/695
v median +0:26

200m Farmers Carry 2:06

552/695
v median +0:15
Block 07 11:05

Running 7 6:19

436/695
v median +0:20

100m Sandbag Lunges 4:46

587/695
v median +1:05
Block 08 11:55

Running 8 7:41

496/695
v median +0:46

Wall Balls 4:14

410/695
v median +0:09

Where the race went

Run total: 49:27
Stations: 33:06
Roxzone: 10:38
Best run lap: 6:15

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg

1:29

0:04 1:25

B2 · 50m Sled Push

1:19

0:09 1:10

B3 · 50m Sled Pull

1:08

0:19 0:49

B4 · 80m Burpee Broad Jump

1:18

0:42 0:36

B5 · 1000m Row

1:29

1:08 0:21

B6 · 200m Farmers Carry

1:45

1:26 0:19

B7 · 100m Sandbag Lunges

2:09

1:48 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695