The race, in three figures
The race, in words
2:08:51 at Melbourne 2025 put Kate Raines 713th of 744 women in the Open division.
The sandbag lunges were the standout, 4:40 quicker than the median and 5th of 744. On the sled pull the field had the edge, by 3:34. The race faded late: the second half went 2:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 4:02v median +1:02
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Block 02 10:55Running 2 7:12v median +2:01
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Block 03 16:11Running 3 7:12v median +1:50
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Block 04 16:18Running 4 7:17v median +1:52
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Block 05 14:06Running 5 7:31v median +1:57
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Block 06 11:36Running 6 7:19v median +1:46
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Block 07 7:31Running 7 7:20v median +1:51
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Block 08 18:56Running 8 9:41v median +3:09
Roxzone, per block
Approach · Exit 22:55
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.