The race, in three figures
The race, in words
2:46:50 at Melbourne 2025 put Emily Lancaster 740th of 744 women in the Open division.
The wall balls cost the most time: 18:06 slower than the median. The race faded late: the second half went 25:42 worse against the middle of the field than the first. 16:06 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 3:43v median +0:43
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Block 02 9:54Running 2 7:08v median +1:57
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Block 03 17:10Running 3 8:11v median +2:49
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Block 04 23:52Running 4 8:10v median +2:45
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Block 05 14:19Running 5 8:37v median +3:03
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Block 06 11:07Running 6 8:44v median +3:11
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Block 07 28:58Running 7 8:27v median +2:58
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Block 08 35:26Running 8 11:27v median +4:55
Roxzone, per block
Approach · Exit 16:06
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.