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Australia / Melbourne / HYROX / Season 8 (2025/26)

Emily Lancaster

AUS W 35-39 n = 744
Finish · net time
2:46:50
+1:17:56 v median 1:28:54
Women
740/744
35-39
119/119
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
545/744
Rank
Biggest loss
Wall Balls
+18:06
v median
744/744
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 3:43
    v median +0:43
    1000m SkiErg 6:21
    v median +1:19
  2. Block 02 9:54
    Running 2 7:08
    v median +1:57
    50m Sled Push 2:46
    v median +0:18
  3. Block 03 17:10
    Running 3 8:11
    v median +2:49
    50m Sled Pull 8:59
    v median +3:34
  4. Block 04 23:52
    Running 4 8:10
    v median +2:45
    80m Burpee Broad Jump 15:42
    v median +9:39
  5. Block 05 14:19
    Running 5 8:37
    v median +3:03
    1000m Row 5:42
    v median +0:24
  6. Block 06 11:07
    Running 6 8:44
    v median +3:11
    200m Farmers Carry 2:23
    v median +0:15
  7. Block 07 28:58
    Running 7 8:27
    v median +2:58
    100m Sandbag Lunges 20:31
    v median +15:40
  8. Block 08 35:26
    Running 8 11:27
    v median +4:55
    Wall Balls 23:59
    v median +18:06

Roxzone, per block

Approach · Exit 16:06

B1 · 1000m SkiErg
2:09
0:03 2:06
B2 · 50m Sled Push
2:13
0:12 2:01
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:58
1:04 0:54
B5 · 1000m Row
2:12
1:44 0:28
B6 · 200m Farmers Carry
2:34
2:13 0:21
B7 · 100m Sandbag Lunges
3:26
2:25 1:01
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17:52 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744