The race, in three figures
The race, in words
Jillian Everard & Jessica Ure & Selegna Angeles & Amelia Lester finished 123rd of 201 women's teams in the Relay division at Melbourne 2025, in 1:31:45.
The sandbag lunges cost the most time: 2:01 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 3:40v median +0:45
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Block 02 7:11Running 2 5:08v median −0:08
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Block 03 10:11Running 3 4:55v median −0:27
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Block 04 12:05Running 4 5:28v median +0:08
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Block 05 10:50Running 5 5:44v median +0:27
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Block 06 6:31Running 6 4:42v median −0:42
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Block 07 13:09Running 7 6:12v median +0:57
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Block 08 12:18Running 8 6:57v median +0:46
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women's teams who finished.