The race, in three figures
The race, in words
1:45:31 at Melbourne 2025 put Jyoti Singh & Lori Embelton & Danielle Odonoghue & Nurit Brukarz 177th of 201 women's teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 2:48 behind the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 3:03v median +0:08
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Block 02 8:21Running 2 5:54v median +0:38
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Block 03 12:23Running 3 6:40v median +1:18
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Block 04 14:28Running 4 6:07v median +0:47
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Block 05 11:31Running 5 5:23v median +0:06
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Block 06 9:31Running 6 7:11v median +1:47
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Block 07 14:15Running 7 6:31v median +1:16
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Block 08 14:29Running 8 6:38v median +0:27
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women's teams who finished.