The race, in three figures
The race, in words
Beth Mcdonagh & Zena Efe & Dee Kirmaci & Jo Moffatt finished 179th of 201 women's teams in the Relay division at Melbourne 2025, in 1:46:11.
If there was time left out there, it was on the sandbag lunges, 3:19 behind the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 3:40v median +0:45
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Block 02 7:55Running 2 5:53v median +0:37
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Block 03 11:57Running 3 6:12v median +0:50
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Block 04 15:42Running 4 7:21v median +2:01
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Block 05 11:32Running 5 6:04v median +0:47
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Block 06 8:15Running 6 6:01v median +0:37
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Block 07 14:20Running 7 6:05v median +0:50
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Block 08 15:44Running 8 7:29v median +1:18
Roxzone, per block
Approach · Exit 11:38
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women's teams who finished.