Daniel Valzan & Emily Kershaw — Melbourne 2025

The race, in three figures

Field beaten

61%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−0:51

v median

26/243

Rank

Biggest loss

100m Sandbag Lunges

+1:33

v median

219/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:01

Running 1 3:03

124/243
v median +0:00

1000m SkiErg 3:58

29/243
v median −0:18
Block 02 6:37

Running 2 4:56

86/243
v median −0:18

50m Sled Push 1:41

57/243
v median −0:15
Block 03 8:17

Running 3 5:03

76/243
v median −0:26

50m Sled Pull 3:14

26/243
v median −0:51
Block 04 9:48

Running 4 5:05

80/243
v median −0:28

80m Burpee Broad Jump 4:43

215/243
v median +1:15
Block 05 10:24

Running 5 5:37

114/243
v median −0:04

1000m Row 4:47

129/243
v median +0:02
Block 06 7:17

Running 6 5:37

119/243
v median −0:01

200m Farmers Carry 1:40

68/243
v median −0:08
Block 07 10:54

Running 7 5:24

98/243
v median −0:12

100m Sandbag Lunges 5:30

219/243
v median +1:33
Block 08 10:27

Running 8 6:06

92/243
v median −0:24

Wall Balls 4:21

112/243
v median −0:05

Where the race went

Run total: 40:48
Stations: 29:54
Roxzone: 9:55
Best run lap: 4:56

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg

1:12

0:02 1:10

B2 · 50m Sled Push

1:10

0:09 1:01

B3 · 50m Sled Pull

1:13

0:16 0:57

B4 · 80m Burpee Broad Jump

1:25

0:38 0:47

B5 · 1000m Row

1:17

1:00 0:17

B6 · 200m Farmers Carry

1:30

1:14 0:16

B7 · 100m Sandbag Lunges

2:07

1:19 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 243

A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Mixed · n = 243