Lara O'Connell & Griffin Bambach — Melbourne 2025

The race, in three figures

Field beaten

26%

Runs

87%

Stations

Biggest gain

80m Burpee Broad Jump

−0:56

v median

21/243

Rank

Biggest loss

1000m SkiErg

−0:08

v median

71/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:20

177/243
v median +0:17

1000m SkiErg 4:08

71/243
v median −0:08
Block 02 7:19

Running 2 5:45

177/243
v median +0:31

50m Sled Push 1:34

30/243
v median −0:22
Block 03 9:36

Running 3 6:01

177/243
v median +0:32

50m Sled Pull 3:35

59/243
v median −0:30
Block 04 8:42

Running 4 6:10

179/243
v median +0:37

80m Burpee Broad Jump 2:32

21/243
v median −0:56
Block 05 10:49

Running 5 6:26

192/243
v median +0:45

1000m Row 4:23

40/243
v median −0:22
Block 06 7:56

Running 6 6:29

200/243
v median +0:51

200m Farmers Carry 1:27

12/243
v median −0:21
Block 07 9:56

Running 7 6:29

189/243
v median +0:53

100m Sandbag Lunges 3:27

56/243
v median −0:30
Block 08 11:03

Running 8 7:05

170/243
v median +0:35

Wall Balls 3:58

64/243
v median −0:28

Where the race went

Run total: 47:42
Stations: 25:04
Roxzone: 9:27
Best run lap: 5:45

Brisbane 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg

1:11

0:02 1:09

B2 · 50m Sled Push

1:16

0:07 1:09

B3 · 50m Sled Pull

1:01

0:14 0:47

B4 · 80m Burpee Broad Jump

1:15

0:42 0:33

B5 · 1000m Row

1:18

1:00 0:18

B6 · 200m Farmers Carry

1:39

1:23 0:16

B7 · 100m Sandbag Lunges

1:43

1:27 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 243

A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:30 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Mixed · n = 243