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Griffin Bambach & Lara O'Connell — Melbourne 2025

Mixed 25-29 n = 243
Finish · net time
1:22:09
+0:30 v median 1:21:39
Mixed
125/243
25-29
42/68
Field beaten
49%

The race, in three figures

Field beaten
26%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
21/243
Rank
Biggest loss
1000m SkiErg
−0:08
v median
71/243
Rank

The race, in words

Griffin Bambach & Lara O'Connell finished 125th of 243 mixed teams in the Doubles Open division at Melbourne 2025, in 1:22:09.

A station race more than a running one: 87% of the field beaten on the stations, against 26% on the runs. The burpee broad jumps were where this race was made, 0:56 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:20
    v median +0:17
    v median −0:08
  2. Block 02 7:19
    Running 2 5:45
    v median +0:31
    v median −0:22
  3. Block 03 9:36
    Running 3 6:01
    v median +0:32
    v median −0:30
  4. Block 04 8:42
    Running 4 6:10
    v median +0:37
    v median −0:56
  5. Block 05 10:49
    Running 5 6:26
    v median +0:45
    1000m Row 4:23
    v median −0:22
  6. Block 06 7:56
    Running 6 6:29
    v median +0:51
    v median −0:21
  7. Block 07 9:56
    Running 7 6:29
    v median +0:53
    v median −0:30
  8. Block 08 11:03
    Running 8 7:05
    v median +0:35
    Wall Balls 3:58
    v median −0:28

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:16
0:07 1:09
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
1:15
0:42 0:33
B5 · 1000m Row
1:18
1:00 0:18
B6 · 200m Farmers Carry
1:39
1:23 0:16
B7 · 100m Sandbag Lunges
1:43
1:27 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 243

A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:30 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 28
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1185
Measured against
Mixed · n = 243