The race, in three figures
The race, in words
1:23:49 at Melbourne 2025 put Trent Ryan & Nadia Kheder 137th of 243 mixed teams in the Doubles Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 30% on the stations. The burpee broad jumps cost the most time: 1:12 slower than the median. Paced to finish: the second half went 5:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:27v median +0:24
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Block 02 8:11Running 2 5:36v median +0:22
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Block 03 10:30Running 3 5:42v median +0:13
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Block 04 10:22Running 4 5:42v median +0:09
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Block 05 10:28Running 5 5:40v median −0:01
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Block 06 7:22Running 6 5:27v median −0:11
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Block 07 9:40Running 7 5:10v median −0:26
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Block 08 10:04Running 8 6:09v median −0:21
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Mixed · n = 243
A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.