Larissa Flores & Emilio Conti — Melbourne

The race, in three figures

Field beaten

52%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

107/243

Rank

Biggest loss

100m Sandbag Lunges

+1:11

v median

203/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 3:16

165/243
v median +0:13

1000m SkiErg 5:01

240/243
v median +0:45
Block 02 7:57

Running 2 5:19

139/243
v median +0:05

50m Sled Push 2:38

206/243
v median +0:42
Block 03 9:42

Running 3 5:23

111/243
v median −0:06

50m Sled Pull 4:19

156/243
v median +0:14
Block 04 9:42

Running 4 5:36

131/243
v median +0:03

80m Burpee Broad Jump 4:06

181/243
v median +0:38
Block 05 11:09

Running 5 5:35

111/243
v median −0:06

1000m Row 5:34

236/243
v median +0:49
Block 06 7:07

Running 6 5:21

94/243
v median −0:17

200m Farmers Carry 1:46

107/243
v median −0:02
Block 07 10:38

Running 7 5:30

109/243
v median −0:06

100m Sandbag Lunges 5:08

203/243
v median +1:11
Block 08 11:44

Running 8 6:36

136/243
v median +0:06

Wall Balls 5:08

183/243
v median +0:42

Where the race went

Run total: 42:32
Stations: 33:40
Roxzone: 9:37
Best run lap: 5:19

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg

1:09

0:02 1:07

B2 · 50m Sled Push

1:16

0:08 1:08

B3 · 50m Sled Pull

1:04

0:19 0:45

B4 · 80m Burpee Broad Jump

1:14

0:41 0:33

B5 · 1000m Row

1:18

1:01 0:17

B6 · 200m Farmers Carry

1:39

1:20 0:19

B7 · 100m Sandbag Lunges

1:53

1:29 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 243

A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Mixed · n = 243