Sam Hards & Mikala Connor — Melbourne 2025

The race, in three figures

Field beaten

36%

Runs

27%

Stations

Biggest gain

1000m SkiErg

−0:05

v median

90/243

Rank

Biggest loss

50m Sled Push

+0:55

v median

219/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:18

169/243
v median +0:15

1000m SkiErg 4:11

90/243
v median −0:05
Block 02 8:11

Running 2 5:20

140/243
v median +0:06

50m Sled Push 2:51

219/243
v median +0:55
Block 03 11:49

Running 3 6:54

223/243
v median +1:25

50m Sled Pull 4:55

201/243
v median +0:50
Block 04 9:48

Running 4 5:38

137/243
v median +0:05

80m Burpee Broad Jump 4:10

186/243
v median +0:42
Block 05 10:50

Running 5 6:01

164/243
v median +0:20

1000m Row 4:49

140/243
v median +0:04
Block 06 8:11

Running 6 6:13

184/243
v median +0:35

200m Farmers Carry 1:58

176/243
v median +0:10
Block 07 9:36

Running 7 5:39

131/243
v median +0:03

100m Sandbag Lunges 3:57

122/243
v median +0:00
Block 08 11:38

Running 8 6:36

137/243
v median +0:06

Wall Balls 5:02

176/243
v median +0:36

Where the race went

Run total: 45:36
Stations: 31:53
Roxzone: 10:13
Best run lap: 5:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:31

0:08 1:23

B3 · 50m Sled Pull

1:00

0:18 0:42

B4 · 80m Burpee Broad Jump

1:17

0:39 0:38

B5 · 1000m Row

1:21

1:02 0:19

B6 · 200m Farmers Carry

1:38

1:22 0:16

B7 · 100m Sandbag Lunges

2:13

1:38 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 243

A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Mixed · n = 243