The race, in three figures
The race, in words
1:30:09 at Melbourne 2025 put Sarah Kenshole & Joe Lumicisi 184th of 243 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:44 behind the median. The race faded late: the second half went 5:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:27v median +0:24
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Block 02 7:13Running 2 5:24v median +0:10
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Block 03 9:41Running 3 5:32v median +0:03
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Block 04 9:38Running 4 5:45v median +0:12
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Block 05 11:17Running 5 5:59v median +0:18
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Block 06 8:21Running 6 6:02v median +0:24
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Block 07 12:08Running 7 6:27v median +0:51
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Block 08 12:43Running 8 7:12v median +0:42
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Mixed · n = 243
A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.