Stephen Steenkamp & Lisa Strachan — Melbourne 2025

The race, in three figures

Field beaten

26%

Runs

11%

Stations

Biggest gain

200m Farmers Carry

+0:00

v median

121/243

Rank

Biggest loss

100m Sandbag Lunges

+2:18

v median

234/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:10

145/243
v median +0:07

1000m SkiErg 4:39

212/243
v median +0:23
Block 02 9:02

Running 2 6:03

198/243
v median +0:49

50m Sled Push 2:59

223/243
v median +1:03
Block 03 11:36

Running 3 6:09

190/243
v median +0:40

50m Sled Pull 5:27

215/243
v median +1:22
Block 04 11:09

Running 4 6:03

175/243
v median +0:30

80m Burpee Broad Jump 5:06

228/243
v median +1:38
Block 05 11:13

Running 5 6:14

179/243
v median +0:33

1000m Row 4:59

176/243
v median +0:14
Block 06 7:54

Running 6 6:06

174/243
v median +0:28

200m Farmers Carry 1:48

121/243
v median +0:00
Block 07 12:31

Running 7 6:16

176/243
v median +0:40

100m Sandbag Lunges 6:15

234/243
v median +2:18
Block 08 12:33

Running 8 7:36

197/243
v median +1:06

Wall Balls 4:57

171/243
v median +0:31

Where the race went

Run total: 47:34
Stations: 36:10
Roxzone: 9:40
Best run lap: 6:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg

1:12

0:03 1:09

B2 · 50m Sled Push

1:16

0:08 1:08

B3 · 50m Sled Pull

0:55

0:18 0:37

B4 · 80m Burpee Broad Jump

1:17

0:38 0:39

B5 · 1000m Row

1:25

1:06 0:19

B6 · 200m Farmers Carry

1:42

1:26 0:16

B7 · 100m Sandbag Lunges

1:53

1:32 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 243

A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:40 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Mixed · n = 243