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Australia / Melbourne 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Stephen Steenkamp & Lisa Strachan — Melbourne 2025

Stephen Steenkamp Lisa Strachan
Mixed 40-44 n = 243
Finish · net time
1:33:19
+11:40 v median 1:21:39
Mixed
195/243
40-44
12/23
Field beaten
20%

The race, in three figures

Field beaten
26%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
121/243
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
234/243
Rank

The race, in words

1:33:19 at Melbourne 2025 put Stephen Steenkamp & Lisa Strachan 195th of 243 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:18 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:10
    v median +0:07
    1000m SkiErg 4:39
    v median +0:23
  2. Block 02 9:02
    Running 2 6:03
    v median +0:49
    50m Sled Push 2:59
    v median +1:03
  3. Block 03 11:36
    Running 3 6:09
    v median +0:40
    50m Sled Pull 5:27
    v median +1:22
  4. Block 04 11:09
    Running 4 6:03
    v median +0:30
    80m Burpee Broad Jump 5:06
    v median +1:38
  5. Block 05 11:13
    Running 5 6:14
    v median +0:33
    1000m Row 4:59
    v median +0:14
  6. Block 06 7:54
    Running 6 6:06
    v median +0:28
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 12:31
    Running 7 6:16
    v median +0:40
    100m Sandbag Lunges 6:15
    v median +2:18
  8. Block 08 12:33
    Running 8 7:36
    v median +1:06
    Wall Balls 4:57
    v median +0:31

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
1:17
0:38 0:39
B5 · 1000m Row
1:25
1:06 0:19
B6 · 200m Farmers Carry
1:42
1:26 0:16
B7 · 100m Sandbag Lunges
1:53
1:32 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 243

A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:40 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 39
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1185
Measured against
Mixed · n = 243