Miles Dingle & John Harris — Melbourne 2025

The race, in three figures

Field beaten

34%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−0:31

v median

144/585

Rank

Biggest loss

1000m SkiErg

+0:01

v median

322/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:42

Running 1 2:46

376/585
v median +0:10

1000m SkiErg 3:56

322/585
v median +0:01
Block 02 6:09

Running 2 4:45

347/585
v median +0:11

50m Sled Push 1:24

104/585
v median −0:13
Block 03 7:52

Running 3 5:06

362/585
v median +0:16

50m Sled Pull 2:46

182/585
v median −0:14
Block 04 8:14

Running 4 5:29

444/585
v median +0:36

80m Burpee Broad Jump 2:45

229/585
v median −0:11
Block 05 9:42

Running 5 5:31

426/585
v median +0:30

1000m Row 4:11

159/585
v median −0:12
Block 06 6:54

Running 6 5:18

378/585
v median +0:20

200m Farmers Carry 1:36

282/585
v median +0:00
Block 07 8:17

Running 7 5:21

401/585
v median +0:23

100m Sandbag Lunges 2:56

144/585
v median −0:31
Block 08 10:01

Running 8 6:12

399/585
v median +0:31

Wall Balls 3:49

197/585
v median −0:11

Where the race went

Run total: 40:24
Stations: 23:23
Roxzone: 7:57
Best run lap: 4:45

Barcelona 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg

0:57

0:01 0:56

B2 · 50m Sled Push

1:05

0:06 0:59

B3 · 50m Sled Pull

0:52

0:15 0:37

B4 · 80m Burpee Broad Jump

1:00

0:36 0:24

B5 · 1000m Row

1:04

0:48 0:16

B6 · 200m Farmers Carry

1:24

1:10 0:14

B7 · 100m Sandbag Lunges

1:34

1:19 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 582

A pace, not a person: at every mat, the middle of the 582 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:24 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Men · n = 585