Adam Couchman & Michael Henry — Melbourne 2025

The race, in three figures

Field beaten

45%

Runs

41%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

92/585

Rank

Biggest loss

100m Sandbag Lunges

+1:36

v median

544/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:55

Running 1 2:44

359/585
v median +0:08

1000m SkiErg 4:11

504/585
v median +0:16
Block 02 5:55

Running 2 4:37

311/585
v median +0:03

50m Sled Push 1:18

59/585
v median −0:19
Block 03 7:20

Running 3 4:51

301/585
v median +0:01

50m Sled Pull 2:29

92/585
v median −0:31
Block 04 8:09

Running 4 5:14

386/585
v median +0:21

80m Burpee Broad Jump 2:55

284/585
v median −0:01
Block 05 9:44

Running 5 5:07

322/585
v median +0:06

1000m Row 4:37

435/585
v median +0:14
Block 06 6:28

Running 6 4:47

240/585
v median −0:11

200m Farmers Carry 1:41

356/585
v median +0:05
Block 07 9:48

Running 7 4:45

241/585
v median −0:13

100m Sandbag Lunges 5:03

544/585
v median +1:36
Block 08 10:07

Running 8 6:20

418/585
v median +0:39

Wall Balls 3:47

189/585
v median −0:13

Where the race went

Run total: 38:21
Stations: 26:01
Roxzone: 8:46
Best run lap: 4:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg

1:04

0:02 1:02

B2 · 50m Sled Push

1:01

0:07 0:54

B3 · 50m Sled Pull

1:03

0:17 0:46

B4 · 80m Burpee Broad Jump

1:01

0:38 0:23

B5 · 1000m Row

1:13

0:58 0:15

B6 · 200m Farmers Carry

1:33

1:13 0:20

B7 · 100m Sandbag Lunges

1:51

1:18 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 582

A pace, not a person: at every mat, the middle of the 582 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 1:46 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Men · n = 585