Barry Holden & Nigel Middleton — Melbourne 2025

The race, in three figures

Field beaten

28%

Runs

57%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

168/585

Rank

Biggest loss

80m Burpee Broad Jump

+0:11

v median

350/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:06

489/585
v median +0:30

1000m SkiErg 3:56

328/585
v median +0:01
Block 02 6:50

Running 2 5:14

461/585
v median +0:40

50m Sled Push 1:36

276/585
v median −0:01
Block 03 8:09

Running 3 5:23

439/585
v median +0:33

50m Sled Pull 2:46

185/585
v median −0:14
Block 04 8:34

Running 4 5:27

436/585
v median +0:34

80m Burpee Broad Jump 3:07

350/585
v median +0:11
Block 05 9:49

Running 5 5:27

410/585
v median +0:26

1000m Row 4:22

282/585
v median −0:01
Block 06 7:04

Running 6 5:26

416/585
v median +0:28

200m Farmers Carry 1:38

313/585
v median +0:02
Block 07 8:23

Running 7 5:22

404/585
v median +0:24

100m Sandbag Lunges 3:01

168/585
v median −0:26
Block 08 10:12

Running 8 6:11

397/585
v median +0:30

Wall Balls 4:01

299/585
v median +0:01

Where the race went

Run total: 41:33
Stations: 24:27
Roxzone: 8:55
Best run lap: 5:14

Auckland 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg

1:11

0:02 1:09

B2 · 50m Sled Push

1:07

0:07 1:00

B3 · 50m Sled Pull

0:55

0:18 0:37

B4 · 80m Burpee Broad Jump

1:05

0:34 0:31

B5 · 1000m Row

1:17

0:59 0:18

B6 · 200m Farmers Carry

1:32

1:20 0:12

B7 · 100m Sandbag Lunges

1:46

1:29 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 582

A pace, not a person: at every mat, the middle of the 582 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Men · n = 585