Matthew Spencer & Alana Hunt — Melbourne 2025

The race, in three figures

Field beaten

24%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−3:56

v median

4/1343

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

835/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:42

1172/1343
v median +0:41

1000m SkiErg 4:04

377/1343
v median −0:10
Block 02 7:50

Running 2 6:06

1100/1343
v median +0:57

50m Sled Push 1:44

413/1343
v median −0:11
Block 03 9:16

Running 3 6:22

1094/1343
v median +0:59

50m Sled Pull 2:54

57/1343
v median −1:02
Block 04 9:45

Running 4 6:27

1086/1343
v median +1:02

80m Burpee Broad Jump 3:18

580/1343
v median −0:10
Block 05 10:45

Running 5 6:28

1046/1343
v median +0:54

1000m Row 4:17

157/1343
v median −0:25
Block 06 8:13

Running 6 6:20

1003/1343
v median +0:47

200m Farmers Carry 1:53

835/1343
v median +0:05
Block 07 6:13

Running 7 6:10

954/1343
v median +0:36

100m Sandbag Lunges 0:03

4/1343
v median −3:56
Block 08 11:18

Running 8 7:14

970/1343
v median +0:52

Wall Balls 4:04

529/1343
v median −0:11

Where the race went

Run total: 48:45
Stations: 22:17
Roxzone: 12:51
Best run lap: 6:06

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg

1:17

0:03 1:14

B2 · 50m Sled Push

1:17

0:08 1:09

B3 · 50m Sled Pull

1:10

0:19 0:51

B4 · 80m Burpee Broad Jump

1:17

0:41 0:36

B5 · 1000m Row

1:22

1:02 0:20

B6 · 200m Farmers Carry

1:39

1:22 0:17

B7 · 100m Sandbag Lunges

4:50

1:25 3:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343