Alex Jones & Melissa Teo — Melbourne 2025

The race, in three figures

Field beaten

36%

Runs

48%

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

484/1343

Rank

Biggest loss

50m Sled Pull

+0:52

v median

1103/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:01

1271/1343
v median +1:00

1000m SkiErg 4:10

580/1343
v median −0:04
Block 02 7:49

Running 2 5:47

986/1343
v median +0:38

50m Sled Push 2:02

833/1343
v median +0:07
Block 03 10:22

Running 3 5:34

775/1343
v median +0:11

50m Sled Pull 4:48

1103/1343
v median +0:52
Block 04 9:44

Running 4 5:47

844/1343
v median +0:22

80m Burpee Broad Jump 3:57

932/1343
v median +0:29
Block 05 10:28

Running 5 5:55

838/1343
v median +0:21

1000m Row 4:33

467/1343
v median −0:09
Block 06 7:19

Running 6 5:44

768/1343
v median +0:11

200m Farmers Carry 1:35

231/1343
v median −0:13
Block 07 9:29

Running 7 5:48

800/1343
v median +0:14

100m Sandbag Lunges 3:41

484/1343
v median −0:18
Block 08 10:59

Running 8 7:00

904/1343
v median +0:38

Wall Balls 3:59

463/1343
v median −0:16

Where the race went

Run total: 45:34
Stations: 28:45
Roxzone: 10:06
Best run lap: 5:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg

1:23

0:02 1:21

B2 · 50m Sled Push

1:20

0:09 1:11

B3 · 50m Sled Pull

1:02

0:19 0:43

B4 · 80m Burpee Broad Jump

1:10

0:40 0:30

B5 · 1000m Row

1:23

1:03 0:20

B6 · 200m Farmers Carry

1:50

1:34 0:16

B7 · 100m Sandbag Lunges

1:57

1:33 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:17 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343