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Joshua Hellings & Courtney Hellings — Melbourne 2025

Mixed 35-39 n = 1343
Finish · net time
1:25:02
+4:48 v median 1:20:14
Mixed
847/1343
35-39
131/233
Field beaten
37%

The race, in three figures

Field beaten
25%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
146/1343
Rank
Biggest loss
50m Sled Pull
+0:10
v median
784/1343
Rank

The race, in words

1:25:02 at Melbourne 2025 put Joshua Hellings & Courtney Hellings 847th of 1,343 mixed teams in the Doubles Open division.

A station race more than a running one: 68% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:31
    v median +0:30
    v median −0:10
  2. Block 02 7:51
    Running 2 6:05
    v median +0:56
    v median −0:09
  3. Block 03 10:24
    Running 3 6:18
    v median +0:55
    v median +0:10
  4. Block 04 9:13
    Running 4 6:37
    v median +1:12
    v median −0:52
  5. Block 05 10:39
    Running 5 6:24
    v median +0:50
    1000m Row 4:15
    v median −0:27
  6. Block 06 7:50
    Running 6 6:15
    v median +0:42
    v median −0:13
  7. Block 07 10:19
    Running 7 6:22
    v median +0:48
    v median −0:02
  8. Block 08 11:14
    Running 8 6:50
    v median +0:28
    Wall Balls 4:24
    v median +0:09

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:33
0:08 1:25
B3 · 50m Sled Pull
1:23
0:20 1:03
B4 · 80m Burpee Broad Jump
1:15
0:44 0:31
B5 · 1000m Row
1:26
1:06 0:20
B6 · 200m Farmers Carry
1:35
1:23 0:12
B7 · 100m Sandbag Lunges
1:36
1:17 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 32
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1183
Measured against
Mixed · n = 1343