The race, in three figures
The race, in words
1:38:53 at Melbourne 2025 put Lara Gonez & Nicola Lindsey 565th of 695 women's teams in the Doubles Open division.
The runs carried this race: faster than 29% of the field over the eight kilometres, against 6% on the stations. The sandbag lunges cost the most time: 2:03 slower than the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:29v median +0:13
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Block 02 8:00Running 2 5:56v median +0:20
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Block 03 12:01Running 3 6:28v median +0:38
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Block 04 11:48Running 4 6:23v median +0:31
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Block 05 12:33Running 5 6:49v median +0:48
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Block 06 9:01Running 6 6:26v median +0:25
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Block 07 12:11Running 7 6:27v median +0:28
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Block 08 13:44Running 8 8:25v median +1:30
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Women · n = 690
A pace, not a person: at every mat, the middle of the 690 women's teams who finished.