The race, in three figures
The race, in words
1:39:07 at Melbourne 2025 put Sophie Norton & Emelia Norton 566th of 695 women's teams in the Doubles Open division.
The stations carried this race: faster than 82% of the field across all eight, against 7% on the runs. The sandbag lunges were the standout, 1:08 quicker than the median and 20th of 695.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:57v median +0:41
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Block 02 8:21Running 2 7:10v median +1:34
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Block 03 12:06Running 3 7:57v median +2:07
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Block 04 11:46Running 4 8:14v median +2:22
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Block 05 13:22Running 5 8:25v median +2:24
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Block 06 10:07Running 6 8:11v median +2:10
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Block 07 10:07Running 7 7:34v median +1:35
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Block 08 12:50Running 8 9:29v median +2:34
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Women · n = 690
A pace, not a person: at every mat, the middle of the 690 women's teams who finished.