Natalie Kowski & Phoebe Moore — Melbourne 2025

The race, in three figures

Field beaten

10%

Runs

41%

Stations

Biggest gain

1000m Row

−0:22

v median

84/695

Rank

Biggest loss

80m Burpee Broad Jump

+1:16

v median

577/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:42

539/695
v median +0:26

1000m SkiErg 4:31

219/695
v median −0:09
Block 02 8:00

Running 2 6:22

550/695
v median +0:46

50m Sled Push 1:38

368/695
v median +0:01
Block 03 11:25

Running 3 7:11

613/695
v median +1:21

50m Sled Pull 4:14

395/695
v median +0:08
Block 04 12:47

Running 4 7:24

630/695
v median +1:32

80m Burpee Broad Jump 5:23

577/695
v median +1:16
Block 05 13:08

Running 5 8:24

657/695
v median +2:23

1000m Row 4:44

84/695
v median −0:22
Block 06 9:24

Running 6 7:30

612/695
v median +1:29

200m Farmers Carry 1:54

391/695
v median +0:03
Block 07 12:08

Running 7 8:08

646/695
v median +2:09

100m Sandbag Lunges 4:00

446/695
v median +0:19
Block 08 13:20

Running 8 9:10

628/695
v median +2:15

Wall Balls 4:10

391/695
v median +0:05

Where the race went

Run total: 57:47
Stations: 30:34
Roxzone: 11:30
Best run lap: 6:22

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg

1:22

0:03 1:19

B2 · 50m Sled Push

1:30

0:10 1:20

B3 · 50m Sled Pull

1:31

0:17 1:14

B4 · 80m Burpee Broad Jump

1:34

0:45 0:49

B5 · 1000m Row

1:23

1:03 0:20

B6 · 200m Farmers Carry

2:14

1:58 0:16

B7 · 100m Sandbag Lunges

1:54

1:23 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:04 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695