I-Ting Lai & Heng Sun — Melbourne 2025

The race, in three figures

Field beaten

34%

Runs

11%

Stations

Biggest gain

200m Farmers Carry

+0:01

v median

357/695

Rank

Biggest loss

50m Sled Pull

+2:06

v median

685/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 3:24

413/695
v median +0:08

1000m SkiErg 5:19

674/695
v median +0:39
Block 02 7:59

Running 2 6:09

505/695
v median +0:33

50m Sled Push 1:50

544/695
v median +0:13
Block 03 13:21

Running 3 7:09

611/695
v median +1:19

50m Sled Pull 6:12

685/695
v median +2:06
Block 04 11:04

Running 4 6:00

396/695
v median +0:08

80m Burpee Broad Jump 5:04

535/695
v median +0:57
Block 05 11:50

Running 5 6:14

417/695
v median +0:13

1000m Row 5:36

607/695
v median +0:30
Block 06 8:13

Running 6 6:21

449/695
v median +0:20

200m Farmers Carry 1:52

357/695
v median +0:01
Block 07 10:42

Running 7 6:12

408/695
v median +0:13

100m Sandbag Lunges 4:30

548/695
v median +0:49
Block 08 13:03

Running 8 7:50

515/695
v median +0:55

Wall Balls 5:13

620/695
v median +1:08

Where the race went

Run total: 49:15
Stations: 35:36
Roxzone: 15:10
Best run lap: 6:00

Taipei 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:10

B1 · 1000m SkiErg

1:44

0:03 1:41

B2 · 50m Sled Push

1:42

0:09 1:33

B3 · 50m Sled Pull

1:46

0:25 1:21

B4 · 80m Burpee Broad Jump

1:50

0:43 1:07

B5 · 1000m Row

1:58

1:38 0:20

B6 · 200m Farmers Carry

2:32

2:13 0:19

B7 · 100m Sandbag Lunges

3:37

2:28 1:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695