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I-Ting Lai & Heng Sun — Melbourne 2025

W 30-34 n = 695
Finish · net time
1:39:56
+14:10 v median 1:25:46
Women
577/695
30-34
102/125
Field beaten
17%

The race, in three figures

Field beaten
34%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
357/695
Rank
Biggest loss
50m Sled Pull
+2:06
v median
685/695
Rank

The race, in words

I-Ting Lai & Heng Sun finished 577th of 695 women's teams in the Doubles Open division at Melbourne 2025, in 1:39:56.

The runs carried this race: faster than 34% of the field over the eight kilometres, against 11% on the stations. If there was time left out there, it was on the sled pull, 2:06 behind the median. The roxzone cost time: 15:10, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:24
    v median +0:08
    v median +0:39
  2. Block 02 7:59
    Running 2 6:09
    v median +0:33
    v median +0:13
  3. Block 03 13:21
    Running 3 7:09
    v median +1:19
    v median +2:06
  4. Block 04 11:04
    Running 4 6:00
    v median +0:08
    v median +0:57
  5. Block 05 11:50
    Running 5 6:14
    v median +0:13
    1000m Row 5:36
    v median +0:30
  6. Block 06 8:13
    Running 6 6:21
    v median +0:20
    v median +0:01
  7. Block 07 10:42
    Running 7 6:12
    v median +0:13
    v median +0:49
  8. Block 08 13:03
    Running 8 7:50
    v median +0:55
    Wall Balls 5:13
    v median +1:08

Roxzone, per block

Approach · Exit 15:10

B1 · 1000m SkiErg
1:44
0:03 1:41
B2 · 50m Sled Push
1:42
0:09 1:33
B3 · 50m Sled Pull
1:46
0:25 1:21
B4 · 80m Burpee Broad Jump
1:50
0:43 1:07
B5 · 1000m Row
1:58
1:38 0:20
B6 · 200m Farmers Carry
2:32
2:13 0:19
B7 · 100m Sandbag Lunges
3:37
2:28 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 behind

Elsewhere

The board

Doubles Open · Women at Melbourne 2025

See this race on page 41
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1184
Measured against
Women · n = 695