The race, in three figures
The race, in words
1:41:00 at Melbourne 2025 put Alicia De Kretser & Charlotte Rickards 594th of 695 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:02 slower than the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:42v median +0:26
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Block 02 8:34Running 2 6:34v median +0:58
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Block 03 11:36Running 3 6:48v median +0:58
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Block 04 12:21Running 4 7:13v median +1:21
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Block 05 12:45Running 5 7:29v median +1:28
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Block 06 9:35Running 6 7:16v median +1:15
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Block 07 12:40Running 7 7:57v median +1:58
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Block 08 13:17Running 8 8:27v median +1:32
Roxzone, per block
Approach · Exit 11:53
Against the middle of your field
Women · n = 690
A pace, not a person: at every mat, the middle of the 690 women's teams who finished.