The race, in three figures
The race, in words
2:26:06 at Melbourne 2025 put Catherine Iosefa & Pranee Mitchell & Fale Uini & Rita Napara 201st of 201 women's teams in the Relay division.
The sandbag lunges cost the most time: 10:00 slower than the median. A harder second half: 9:17 more lost to the middle of the field after halfway than before it. 17:00 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:39Running 1 7:02v median +4:07
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Block 02 12:59Running 2 9:45v median +4:29
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Block 03 16:21Running 3 8:33v median +3:11
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Block 04 15:07Running 4 6:34v median +1:14
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Block 05 17:45Running 5 10:41v median +5:24
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Block 06 9:55Running 6 8:01v median +2:37
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Block 07 22:44Running 7 7:48v median +2:33
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Block 08 20:45Running 8 10:20v median +4:09
Roxzone, per block
Approach · Exit 17:00
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women's teams who finished.