The race, in three figures
The race, in words
1:18:28 at Melbourne 2025 put Ash Menon 720th of 2,118 men in the Open division, ahead of 66% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 41% on the stations. On the sled pull the field had the edge, by 0:54. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:23v median −0:16
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Block 02 7:22Running 2 3:56v median −0:39
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Block 03 9:48Running 3 4:05v median −0:50
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Block 04 9:51Running 4 4:09v median −0:48
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Block 05 9:14Running 5 4:21v median −0:47
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Block 06 6:35Running 6 4:19v median −0:43
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Block 07 9:56Running 7 4:05v median −0:54
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Block 08 10:55Running 8 5:14v median −0:49
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.