The race, in three figures
The race, in words
Paul Fowler finished 755th of 2,118 men in the Open division at Melbourne 2025, in 1:19:00, faster than 64% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 46% on the stations. The sandbag lunges were where this race was made, 1:17 ahead of the median. The wall balls cost the most time: 2:45 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:25v median −0:14
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Block 02 7:12Running 2 4:03v median −0:32
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Block 03 9:11Running 3 4:37v median −0:18
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Block 04 10:00Running 4 4:26v median −0:31
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Block 05 9:18Running 5 4:41v median −0:27
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Block 06 6:07Running 6 4:27v median −0:35
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Block 07 8:21Running 7 4:23v median −0:36
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Block 08 14:36Running 8 5:18v median −0:45
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.