The race, in three figures
The race, in words
1:19:16 at Melbourne 2025 put Rodney Box 774th of 2,118 men in the Open division, ahead of 64% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 52% on the runs. The wall balls were the standout, 2:13 quicker than the median and 140th of 2,118. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:48v median +0:09
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Block 02 7:19Running 2 4:52v median +0:17
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Block 03 9:22Running 3 4:47v median −0:08
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Block 04 9:51Running 4 4:54v median −0:03
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Block 05 9:36Running 5 5:01v median −0:07
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Block 06 7:18Running 6 5:13v median +0:11
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Block 07 9:52Running 7 5:03v median +0:04
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Block 08 9:54Running 8 5:34v median −0:29
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.