The race, in three figures
The race, in words
1:42:07 at Melbourne 2025 put Jessica McCasker & Melissa Frittolini 602nd of 695 women's teams in the Doubles Open division.
A station race more than a running one: 40% of the field beaten on the stations, against 8% on the runs. The sandbag lunges cost the most time: 1:06 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:15v median +0:59
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Block 02 8:37Running 2 7:04v median +1:28
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Block 03 11:43Running 3 7:20v median +1:30
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Block 04 12:28Running 4 7:44v median +1:52
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Block 05 13:06Running 5 8:08v median +2:07
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Block 06 9:37Running 6 7:56v median +1:55
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Block 07 12:31Running 7 7:44v median +1:45
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Block 08 12:52Running 8 8:55v median +2:00
Roxzone, per block
Approach · Exit 12:28
Against the middle of your field
Women · n = 690
A pace, not a person: at every mat, the middle of the 690 women's teams who finished.