The race, in three figures
The race, in words
53:20 won the Relay division at Melbourne 2025 for Phoebe Groth & Tyler Wooster & Jackson Chapman & Sandy Vickerstaff, first of 148 mixed teams.
The sled pull was where this race was made, 2:14 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 5:45, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:27Running 1 1:44v median −0:53
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Block 02 4:44Running 2 3:18v median −1:22
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Block 03 5:16Running 3 3:12v median −1:27
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Block 04 7:03Running 4 3:30v median −1:01
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Block 05 7:06Running 5 3:19v median −1:35
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Block 06 4:22Running 6 2:59v median −1:53
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Block 07 6:27Running 7 3:24v median −1:25
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Block 08 7:16Running 8 4:07v median −1:28
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.